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I think there is something similar to a personal couch (not sure if it's it) with the premium option. You can find additional information on the blog- it was a post from October or November 2016. Have no clue about anything else here.
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I'd love to join in! I need this community accountability to remind myself wich my goals are - also can give support. Hope it's not too late.
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I also need some support. I'm 19 - it's being a rough time because of anxiety and stress due to university and I'm looking for new friends to motivate each other, so feel free to add me too!
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Sorry about that hard time, I hope it gets better. I also need some support with goals I can't get over by my own (such as drink my goal of water each day or exercise every day). I'm sure you can do whatever you want to. I'd love to motivate each other, if you're interested just add me!
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Hello there! Why did you decide to start with this?
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I started with 49kg and after 4 months I achieved my goal (57kg). Two months later I reached the 61kg and after two weeks without doing my workout rutine and eating the same than before I lost 3kg. A week ago I started with my rutine again and I've gained a kilo since then. I check my weight weekly and not daily because of…
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Could be. Anyways, usually I'm not thirsty so almost everyday I drink less than 1L. I know I should drink more though. Still being an explanation?
