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I enter everything under Cardio but then I have a FitBit to count calories. Are there no 'weights' options?
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I'm 44 and currently doing P90x3. I love it! It's extremely varied so the yawnfest of doing the same workout day in day out is not a factor (18 workouts included). It's also great if you're short on time (25-30 mins per workout). I'm getting amazing results all round and it is not too high impact. You will need weights,…
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I have done Cize and T25 - T25 will improve your fitness and strength more rapidly I would say. Like you, I couldn't many do push ups, sit ups etc, but I'm getting there with T25 now. Hubby does Insanity, but I chose T25 over that as I was worried about not being able to do it
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I finished it last week and lost 1.5" from my waist. I was totally unfit and found Level 1 very hard (especially jumping jacks then jump rope repeat repeat repeat - seriously!!?) I found level 2 and 3 cardio easier than 1 but strength harder - in a good way. Definitely worth it. You can actually feel it working. I've now…
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Greetings from Richmond, North Yorkshire (UK)! Feel free to add me although I'm not very interesting lol!
