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I thought the same thing.... in the moment for sure.
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Greenville? Travelers Rest north of G'Ville is my hometown. I live in Atlanta GA now.
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That first weekend was not as bad as I thought it would be. Y'all are doing great!
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Jlsherme- I try to focus on that taking medications for depression is no different than if someone has to take high blood pressure meds so they don't have a stroke- You are doing great!
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Ok Friday at the Pub with husband and friends & I had fun and I made it not one sip! We can do this!
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Obaxzuboy- I think this is the group. Gonna be tough this weekend cause there will be "snow" in Georgia and my entire neighborhood goes to the pub. Lots of hot tea for me this weekend. We can do this!
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I just turned 55 and that's my same problem which is why I'm really working to log all calories and exercises
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Decatur, Georgia
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I'm going "juiceless January" as well. I am hoping that I reset my habits and understand how many calories I take in via alcohol. I really want to loose this 25 to 30 lbs.
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Turned 55 in December - have 25 to 30 lbs to loose. Put on in the past two years. I'm a runner( not so much the past two years hence the gain) I am discouraged that I won't be able to drop this weight. I am weighing food and under reporting my exercise. I consider myself active but put not very active in the MFP…
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Great points! Thanks! I think I've been underestimating my calories by relying on existing entries.
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Very inspiring thread.
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So breaking even after exercise might not be as accurate in reaching my goals? Thank you!