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idontknow08 Member

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  • Start Weight (May 1st):201.4 Goal Weight (June 5th): 191.4 Weigh-Ins May 1st:201.4 May 8th: May 15th: May 22nd: May 29th: June 5th: Fitness/Health Goals: Exercise 30 minutes three times a week.
    in May-June Weight Loss Challenge! Comment by idontknow08 May 2016
  • Hello my name is Zak. My goal is to weigh 190 lbs by June 7th for my family vacation to Hawaii. I work out 3-5 times a week for 30-50 minutes. I am pretty good about keeping up with my food diary. I sometimes have a little trouble tallying everything up on the weekend. SW:208 CW:201 GW:190 (Ultimate Goal Weight is 180).
    in Introduce yourself and your goals Comment by idontknow08 April 2016
  • I would like to join the challenge. I am looking to loose about 10 lbs. I try to stick around 1400 calories a day and go to the gym 3-4 times a week doing between 30-60 minutes of cardio. I try to stay away from lifting because I have been known to put muscle on very quickly.
    in Slim down for summer - May Challenge Comment by idontknow08 April 2016
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