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Thanks, now I feel like a failure for struggling with a food addiction. I’ll send this to people looking to kick their addictions and make them feel like *kitten* for being human and making poor choices. Just what I was looking for👍 This was to an insensitive comment by someone I blocked in case it doesn’t show up for…
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People are jealous af. You look amazing
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The best thing is consistency. I Yo-yo’d for a year before finally committing early September. I’m finally getting some results. Also don’t sweat it if you gain or fall off track a few days. As long as you’re consistent you can’t fail. I also work sitting for 8 hrs a day, I try to sneak exercise by tightening my abs and…
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I work out at home, I YouTube different 10min workouts for an hr first thing in the morning. Then after work I use my stationary bike for another hr. I’ve been doing this a couple weeks now and it’s changed my life. I think as long as you can keep yourself motivated and make time in your day for it, you don’t need a gym.
