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Wow this was seriously informative and I'll definetly use your advice. Thank you!!
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What do you typically eat?? I don't have the "cleanest" diet and wouldn't mind suggestions!
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I'm in a very similar situation. I'm 5'4 and 110 lbs and my goal is 2,200. No joke - a Sonic shake or "masterblast" has sooo many calories it's crazy. The one I often get has 1,300! Also, I snack on hummus and flat pita bread and typically get 500 calories from that each time I snack. Chocolate protein milk also tends to…
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Lol I saw your comment about "gaining a booty". That is honestly one of my goals! I'm 5'4 and 108lbs on a good day. Counting calories has helped me so much in making sure I get enough calories per day - and my lil booty has grown a lil now too! Being conscious of how much you're not getting in a day can help you eat more
