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Age: 25 Occupation: Medical student, used to work in research and hospice College (alum/current student): Duke alum Location: PA Fitness Goals: Handstands and other inversions, yoga/meditation every day, always trying to squat and lift heavier! I'm aiming to lose about 15 pounds (hopefully of fat!) Exercising: Do you do…
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I like your positivity! :smile: let's motivate each other, add me!
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Hi lady! I'm here for you! Add me :smile:
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Hi! I'm also on a 1200 diet. Those calories go fast lol! Add me, I check in every day! :smile:
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Hi! Thanks for your introduction :smile: I'm pescetarian for health reasons but have always wanted to go full vegan! I do yoga and lift weights and am trying to incorporate more walking into my day when I can't hit the gym. Let's do this together!
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Hi Emily! Congrats on your recovery, it's definitely a tough battle. I've also struggled with disordered eating and have seen family go through it too. Let's support each other!
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Hi! I'm a fellow vegetarian yogi & weightlifter! I don't work but being in med school is like having 8 full time jobs! Amazing job on your marathon & triathlon. Let's motivate each other!
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Hi! Game design sounds awesome! I try to make time for art but it's tough with school and everything. I'm a bad dancer but I love doing it anyways! Add me and we can be friends :)
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Hi! I'm 25, trying to stay low carb although it's tough! On the lookout for friends and motivation along the way :)
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Yes!!! I am YG all the way :smiley: let's do this!
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I'm not cross-fit, but I do try to lift heavy! Right now I'm supplementing with some vegan protein powder (I like the Whole Foods one, and I'm gonna try some Orgain tomorrow), edamame spaghetti (stuff is awesome, packed with protein), kefir, and Greek yogurt. Lots and lots of egg whites. I'm pescetarian too so I try to eat…
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Hi! I'm also prepping for the zombie apocalypse lol! Stoked for this season of GoT too :smile: let's be friends!
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Hi Jess! Fellow vegetarian here :) glad to hear about your journey! I've been having a hard time hitting all my macros, so any vegetarians with tips, please add me and share your tips!
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Hi! 5'0! All shorties feel free to add me :) :)
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Thank you for your bravery in sharing your story. It's hard to talk about the ugly parts of ourselves, but accepting that they exist helps is on our journey forward! Good luck moving forward, your heart and determination will see you through!
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Any yinzers from PA? I'm a Southern girl but just moved here :smile: Add me as a friend if you're in the area!
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5'0" reporting in! 1200 goes so fast :persevere: I do yoga & lift weights in the (very little) free time that I have! Short girls, please add me, I would love to hear your story and progress!
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Hi! It sounds like you should see a doctor about your edema, especially with the rapid retention of weight. It could be something of concern involving your lymphatics, kidneys, or even heart. Tell your doctor about the edema and any other symptoms you've been experiencing. Even if it's not a big deal, the doc might also be…