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Hi, I'm starting late but I know if I stick to it I can still lose a decent amount of weight by the end of month. My goal for this month is 7lbs. GW: 245.4 lb CW: 245.4 lb 14/10/18 Check in days: 21/10: 28/10:
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Hi Tracie, I'm back. Just Been a busy month at work and I've been neglecting myself but I plan to continue with this challenge. Hello, to everyone who has joined in my absence! SW: 231lbs CW: 231lbs GW: 180 lbs 06th April - 231lbs 13th April - 228lbs 27th April - 04th May - 231lbs 11th May -
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Hi Tracie, can you amend your spreadsheet, I got my numbers a wee bit wrong! SW 231 CW 228 GW 180 06th April - 231 13th April - 228 20th April
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Hi Tracy, count me in. I've been on and off MFP for years but I have now changed my start date to today for a fresh start (my heaviest being 139lbs in 2016). I'm 37 from UK, about 5'8" and I want to go to Australia on holiday next year so that's my motivation. SW: 131lbs CW: 131lbs GW: 180 lbs 06th April - 131lbs 13th…
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20lbs takes a lot of willpower, well done. I hope you reach your goal. :)
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Start Weight: 239, Total loss: 16lb 2/2/17 224 9/2/17 223 (-1lb) 16/2/17 23/2/17 15/6/17 Challenge Goal: 194 Well, my first week of the challenge was a rocky but I've made some changes and the last few days have been good. Hopefully i have broken the cycle and I can keep this up.
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Thank you. I'm going to give it a go. In the past I used the scales as my motivation, seeing 2lbs a week come off was enough to keep me going but since having children I have more to lose and finding it so hard preparing food for them and I don't have enough calories to eat. I need to do it this time, no more failed…
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I'm trying something new. I've always been on a 2lb loss per week which as been OK so far but I'm stuck now and I keep going over calories. As soon as I see the minus sign and red numbers in my food diary I completely lose it and binge even more. I am all or nothing. I have increased my calories to 1.5lb loss so I have a…
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Hi, feel free to add me as a friend, I'm a 36 year old mother of 3. Xx
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Welcome! Love your profile pic-- reminds me of spring! I'm off to work now-- have a great day! [/quote] Thanks, hopefully I will have the courage to put up a photo of myself some day!
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Hi, Can I join please? I need a good February as I've been going up and down for a while. If I stick to it I'm sure I can lose 30lb by June. Start Weight: 239, Total loss: 15lb 2/2/17 Challenge SW: 224 9/2/17 16/2/17 23/2/17 15/6/17 Challenge Goal: 194