julianniebananie Member

Thanks so much for this response, all of this was suuuper helpful! (And if you'd like an update, I ran slower today and did all 10 sets of 2 minutes running! Even though I ran a mostly level route. :smile: That really was the key. Thanks!)

Thank you all for the support! I'm really looking forward to this journey.

Thank you all so much for the positive words!

Hi everyone! I'm new to this forum, considering that I'm also new to running-- right now I'm working on a run/walk program to get me to a point where I can run 30 minutes straight without having to stop and walk, which is big for me because a few weeks ago I could only run for three minutes without having to walk. (I got…

I also have an amazing recipe for a cranberry-nut farro porridge if you want it! I love this so much, it's so yummy. It's kind of similar to oatmeal, but I think it's different enough that you'd like it as a change, perhaps. :smile: You can also make it as wet or dry as you'd like. Let me know if you want the recipe, and…

Hi everyone! I've been vegan for just under a year now, and I'd been vegetarian for two years before that. I'm trying to get in shape for running, and to eat clean. I don't consider myself in any way a junk food vegan, but sometimes I do resort to that type of eating if I don't pay attention and practice mindful eating--…

Hi everyone, thanks for the concern about veganism, but I do eat a lot of tofu, nuts, and seeds in addition to the fruits and veggies, plus a vitamin supplement. I've been vegan for a year now, and have gotten my blood checked twice since then. And yes, I have been eating the calories I've exercised off. I was concerned…

Use silken tofu instead of eggs

Try to get a friend to workout with you! Our brains are tricked into thinking workouts are easier when we're doing them with another person. (Plus there's a healthy dose of competition to keep you going, if you're like me)

Hey! I'm vegan, but I'm in the US. Maybe I could help anyway, though:)

Hey, I'm also 19 and vegan! Although I'm in the US and I'm not at all that fit rn. I'd love to be friends though!

Hey, I'm vegan! I'd love to friend anyone else

Sorry, my phone freaked out. I'm also trying to lose my freshman 15. I'd like to get comfortable with my body again, but I'm mostly foxusing on working up stamina for running longer distances easier.

Hey! I'm also trying to