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Replies
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Well I am a stay at home.mom with a 1 yr old so I do the daily.cleaning and cooking. Plus I walk every day the same path. 5.50 miles.
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Ty :)
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I walk 5.50 miles so burning 516 calories should b right if that's what u just said.
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Lol
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That's what I'm trying now. I don't use salt or spices cuz my fiance don't like it.
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Light
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Ok
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Ok, most.of this I do, I use the recipe builder thing and I do log everything, my fiance says I'm ocd about it. I am not always hungry, so I don't eat all the calories back, I usually only eat cereal 4 breakfast and a glass of oj, for lunch a salad or sandwich, or a sub from subway, I use the barcode mostly for everything…
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According 2 the app that is linked to MFP called map my walk, it measures my calories burned and links it 2 MFP by itself, I still alot of times eat for Foo only 1,200 calories. Maybe 100 to 200 more at some times even if my exercise is burned 516 calories, so it's not what I think, it's what the app from MFP says.
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That's what I thought.
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I use the app from MFP called mapmy walk so if that's wrong then y does MFP have u use it?
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Lol thanks.
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Ok so unless I buy a scale I'm screwed. Ok.
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I use mapmy fitness app for the walk.
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The calories plus what it says 2 eat from exercising, but I don't eat it all. I leave 200 to 400 left every time, sometimes more. I don't have a scale I use the bar codes and measuring spoons and stuff. I am 5ft 4 in Age 28
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I make more home made stuff from recipes and what they serve and the measuring of the ingredients it says 2 use.
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I don't have a scale but I use the barcode and do the math that way. I use measuring cups and sponsors Cuz I don't have a scale
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I'm eating 200 or 400 less then what the remaining is telling me 2 eat. I was told 2 eat 50% to 75% what u burn. Is that wrong? Y does it say remaining if ur not supposed 2 consume it?
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Idk how much I'm gonna lose yet, just started thus tuesday.
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That's y I walk the lake, stuff 2 see
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Ok I will try
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What do u suggest I do for short ones?
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Ok I will try when we get paid.
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What's wrong with them?
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Ok ty I will look into it
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Oh, that's all I have.
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I use the Barcode scanner and have measured most of the food with measuring cups
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Ok I see.
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Ok I walk the 45 mins to the lake cuz I like walking the lake, that takes an hr around the lake and the 45 mins back home walking.
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I know that but I do like smoothies
