Ok so my MFP is set for 1,200 calories and losing 2 lbs a week, it's been about 2 weeks for me and I havnt lost at all. I walk 5 miles or more a day and burn about average 516 or more calories from the walk. Then most of the time the extra remaining calories ur supposed 2 eat I usually leave 200 or 400 left. Cuz I'm just…
Ok so I have had 4 kids and I'm 181 lbs I'm 5 feet 4 inches and a 28 yr old female. I wanna lose more weight. I have started a 1,200 calaorie diet and I walk about 3 hours at a time in the morning a day. My youngest is 1 so I can't do many exercises so I try 2 get at least 10 sit ups in. I don't pay attention to sugars or…
