We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Replies
-
Me too! 50 to lose and mini goal of 25 by mid May - so a bit over 1lb a week. Going to do IF (Intermittent fasting - so for me that’s eating between midday and 6pm) and high fat/low carbs - aiming to keep within 1300 kcal per day for first 8 weeks and increase 100 per week until weight plateaus. I know there’ll be days…
-
@dcresider I hear you on the eating habits! I joined a gym last year - parted with 800 and was then told it's 95% nutrition and 5% exercise...
-
Aw that's tough going. Pcos is not fun! I hear you about healthy food being expensive but if you learn to cook a few healthy meals from scratch using cheaper ingredients it will help. Hit your library for recipe book or go online. Maybe if you challenge yourself to do this as a May challenge the weight loss will follow. I…
-
Hiya - another 40+ here. Need to lose 70lb but will take it in baby steps. I'm still blaming baby weight - but the "baby" is turning 3 years old this week
-
That's amazing!! Well done. You can see it accross your chest and shoulders too (I know some of that is cape ☺️) but you just look slimmer all the way down! I'm starting off with about 70lb to lose so great to see this!
-
Hi 40 year old newbie with 5 stone to lose. Is it possible to shift this kind of weight at this age? Been overweight to some extent for 20 years but with kids now I want to be able to enjoy activities without feeling 80 after 3 mins. Love to hear some success stories at this age!
-
Just joined today with 5 stone to lose so love some buddies! Add me please!!
