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Me: 18* LNS: 1
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Me: 17* LNS: 1
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Me: 16* LNS: 1
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Me: 15* LNS: 1 Going strong... hasn’t been much temptation at night lately. Biggest temptation right now are the homemade oatmeal cookies I made today - safely locked in the car where I have absolutely no interest in walking to on this rainy, cold night.
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Name: sofchak Age: 36 Height: 5’3” Total Weight lost: ~30 lbs Time it took to lose: ~9 months How long in maintenance: Over two years Maintenance weight range: 120-125 Average weight recorded from 2017: 117 Average weight recorded from January: 120 Average weight recorded from February: 124 Average weight recorded from…
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Me: 13* LNS: 1
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Me: 11* LNS: 1 @nickswife9090 - you can join anytime!
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Me: 10* LNS: 1
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Me: 9* LNS: 1 Anniversary dinner last night - wanted a dessert so badly afterward just because we were celebrating, not because I was still hungry. Then I saw it was after 8pm and was like “LNS challenge = good reminder to admit I’m full and don’t need a dessert.”
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Me: 8* LNS: 1
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Name: sofchak Age: 36 Height: 5’3” Total Weight lost: ~30 lbs Time it took to lose: ~9 months How long in maintenance: Over two years Maintenance weight range: 120-125 Average weight recorded from 2017: 117 Average weight recorded from January: 120 Average weight recorded from February: 124 Average weight recorded from…
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Me: 6* LNS: 1
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Me: 4* LNS: 1
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Me: 3* LNS: 1
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Me: 2* LNS: 1 Missed posting Sunday night. Husband came home from 2 week business trip with gourmet, handmade chocolate and simply insisted I try one. Of course I tried one piece! Small pleasures... all about balance.
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Thank you @lamlam2013! Me: 1* LNS: 0 Early to bed strategy!
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Name: sofchak Age: 36 Height: 5’3” Total Weight lost: ~30 lbs Time it took to lose: ~9 months How long in maintenance: Over two years Maintenance weight range: 120-125 Average weight recorded from 2017: 117 Average weight recorded from January: 120 Average weight recorded from February: 124 Average weight recorded from…
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Me: 12* LNS: 0 Wow. Made it through the remainder of the month without incident...
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Me: 11* LNS: 0 Think I need to deploy the early to bed strategy tonight to avoid the kitchen... so far, had a cup of tea. Hoping that curbs the urge, but if not, upstairs I go!
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Me: 8* LNS: 0
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Me: 7* LNS: 0
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Me: 5* LNS: 0
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Me: 3 LNS: 0
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I’m back! No idea what my streak is, but aside from vacation where the time zones really made my eating schedule wonky (6 hours ahead), I like to think I did well with LNS... will start fresh tonight regardless: Me:1 LNS: 0
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Me: 8 LNS: 0 Leave for vacation today. Not sure what internet access will be like, so might be out of the challenge for a few day.
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Me: 7* LNS: 0
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Me: 6* LNS: 0 Seems like I have a lot more control now that the house purchase and first few days of crazy are behind me.
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Thanks, @biketheworld! Like your user name, btw :) Me: 5* LNS: 0
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Me: 4* LNS: 0 My husband brought home pizza at 10pm. He knew better than to ask me if I wanted any.
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Me: 3* LNS: 0
