Replies
-
They change the guidelines couple years ago. My healthy bmi of 24.9 has me in a uk size 6
-
Fitnessblender has some great videos
-
It's the day after surgery, getting well should be your priority right now, your body needs extra calories to heal so that little bit of weight gain will disappear. Hope your recovery goes well
-
Sorry for your loss, I would eat a bit more than 1500 as your weight come down the wiggle room would be there, just so that you don't get fed up of eating so little for an extended period of time and start to binge, I would eat what mfp gave you to eat for 2lbs a week., small steps you have lost your first 5lbs and only…
