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I mostly walk for excercise. I'm up to 10,000 steps a day. Started out with very small amounts. I just joined Planet Fitness. Need to do weights to help with arms.
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You're welcome! Let me know how they turn out & how it goes with the Fam!
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Thanks!
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Thanks! It's a journey. Started out just cutting back 100 calories a day. Gotta start somewhere... Be encouraged.