Replies
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Greetings! I've been where you are now. Could never stick to it. Been on here two weeks so far and also need friends to keep me on track. You can do this. Just take one day at a time.
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WOW!! Good on you, you're looking amazing!
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Wow, that's awesome! Full steam ahead! :#
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Thanks for that, will go have a look!
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Having the odd treat here and there will help you longer term, because you're more likely to stick to your healthier choices longer term if you aren't feeling deprived or 'punished'. We need to be careful not to think of 'bad' food and 'good' food; WE are not 'bad' for making certain choices and we're not 'good' for making…
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Hi! I recently turned 36 and I've also struggled with weight most of my adult life. I am hoping that I will eventually face my 40th birthday feeling stronger and healthier than ever before, but I have a lot of work to do to get there! All the best! :)
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I'm new here too. I'm in New Zealand and I have a lot to lose also. I typically do well for a week, then fall off the wagon, so some support to give and take would be great!
