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I'm a sucker for sweets too. The fasting sounds horrible, but I guess whatever works.
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Just keep in mind that no one is perfect. You just have to force yourself and visualize yourself obtaining your goals.
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I'm with you on that front. It's a great app for running as well!
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Anyone looking for motivation and support. Add me!
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I had one once that sent me to the ER. I thought I was having a heart attack, but it was more of a panic attack. Not fun!