fitnessdahlc Member

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  • I am brand new and would love to add some friends. I have about 20 pounds to go. I tried to ask yesterday how we request or add friends on this site?
  • I'm in a similar place. I was a runner and hurt my knee 3 years ago and after surgery let my exercise and nutrition go. So, getting back in the game and hoping to share nutrition ideas and motivation here.
  • I'm also wanting to lose 40 pounds to get to my goal weight. The last couple months I've lost an average of 2 pounds a week and have tried lots of new recipes. This has been the biggest change for me as I am not a cook and am now preparing all my food from home and packing it with me when I'm out. I love the skinnytaste…
    in Hi. Comment by fitnessdahlc April 2016
  • I would love to be in too as that is my daily target. I've been tracking my food for awhile now but today is my first day here and was wondering how we add friends?
  • Yes, I was a long distance runner and first tore my meniscus and instead of listening to the pain I kept running until eventually my knee locked up on a run and my doctor said my meniscus was frayed. So, I had surgery, but it never got better. When I went back to the surgeon months later he had me start physical therapy…
  • Hi, I'm new to my fitness pal (about 2 weeks) and this is the first time posting on the blog. How do we add friends? I would love to hear how the low carb diet is going! I used to be pretty athletic and then after an injury 3 years ago I went from 120 to 162- stopped running and ate fast food. I've been losing on average 2…
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