Returning Runner

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Getting back on the horse after taking a few years off. Looking forward to getting and giving motivation with everyone.

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  • fitnessdahlc
    fitnessdahlc Posts: 8 Member
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    I'm in a similar place. I was a runner and hurt my knee 3 years ago and after surgery let my exercise and nutrition go. So, getting back in the game and hoping to share nutrition ideas and motivation here.