Returning Runner

Getting back on the horse after taking a few years off. Looking forward to getting and giving motivation with everyone.

Replies

  • fitnessdahlc
    fitnessdahlc Posts: 8 Member
    I'm in a similar place. I was a runner and hurt my knee 3 years ago and after surgery let my exercise and nutrition go. So, getting back in the game and hoping to share nutrition ideas and motivation here.