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Sorry for the amount of skin, but there's four months and 30lbs of difference between the top left and the right side! (hopefully I post the picture correctly!) 181lbs-149lbs & I'm about 5'2
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Welcome! Hopefully MFP will be just what you need to get back that spark :)
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It sounds like your body is getting used to your cardio routine, even though you're raising intensity. I would suggest a little weight lifting! It is a wonderful and fun way to not only sculpt, but also get those last couple of lbs out of the way! You'll find the elliptical will become even easier. Changing up the type of…
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I was visiting my parents for the weekend. The first thing my mom said when she saw me was, "You've really gained a lot of weight." This started a two hour discussion with both of my parents about how I'd never advance in my career if I stayed "fat." My brother also called me a bloated marshmallow that day. My family is…
