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Oh that's ok then I just heard someone say about the water but I don't drink that much! I use to drink like 20 cups of tea or more a day And I had sugar so for me I've cut the sugar and the amount of tea! I use to smoke and I guess I replaced the smoking with tea!
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Thank you for the help :) fingers crossed this time in a month I'll see results! I'm trying to cut out drinking tea as I use to drink a lot instead I find my self drinking a lot of water! It too much water bad?
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Life is death and death is life.
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Staring contest!
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Nuts.
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1 trillion
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Come on... It's not even on properly!
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1 million
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South England here! Feel free to add :smile:
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6'5" on my left leg 6'4" on my right
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Thank you, like your self exercise for me use to be the only way I would keep fit. Since my injury I have just sat around eating and putting on weight. Swimming is a good idea I'll give that a go. Because I'm not up and about like most people I knew it would be an issue losing weight just by dieting.