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Hello! I don't have a flag on my walls but a inter-inclusive progress pride flag is currently hanging from my balcony (it will stay there until the first snowfall). How is the IF going? I'm somewhere between maintenance and losing two more kilos at the moment, let's see how the summer goes.
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Here's to feeling better in our skin! I've lost two kilos since my first post, slow and steady wins.
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@mtaratoot Same, so much! I always thought running would be boring but when I tried to "train" for a 5k a few years ago, I found out that I actually love it. When I run on my own, I bring music, but nowadays, I mostly run with my girlfriend, and we chat. We run quite slowly. @henridw2095 You are busy and super active!! I'm…
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Perhaps I should have posted my workout plan in here instead of the intro thread, oops! What kind of exercise do you wonderful people enjoy? Do you force yourself to also do workouts you don't like but are good for your health, or do you stick to your "comfort zone" for motivational purposes? I would really like to get…
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Hi @Maya440 Yes, my spin coach is amazing! He offers two consecutive classes two days a week, and then once a year there is a special "marathon" session where participants can choose to take up to 4 hours. When I first tried spinning about ten years ago, I was exhausted after one hour, but after a few months I tried doing…
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Hello! My name is also Eva, and I went pescatarian when I was a kid, then over time faded into ovo-lacto-vegetarianism. That went on for 25 years, until I finally made the full switch to veganism in January 2020. I don't know why that took me so long!! Technically, I am not overweight but I feel better in my skin when I…
