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I need encouragement, also. Your suggestions are great on the group discussions/chat. Don't know how to set it up but invite me and I will join. Good luck to you - you can do this!!! I have about the same amount of weight to lose, trying to get to 145. Three years, and still trying. Need to get motivated, also! thanks for…
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I also have an addiction to chocolate I also lost approx 45 pounds and gained most back. It seems more difficult this time - I don't know why. It seems I am so hungry all the time & I keep within my goal calorie intake but not losing much - only 3 pounds in three weekss Getting discouraged - I want to be ready for this but…
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I think you are doing great. You have already lost a lot of weight & I think it's wonderful that you are taking control. I am just starting - beginning at 214 and have lost 5# but I need a kick in the butt to keep going. That is why I read about MFP and decided to join. Good luck and keep it up!
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I am a little surprised that your doctor recommended as mine has nothing to do with weight loss pills or generic ways to lose weight. I am not trying to be rude because quite often I wished that she would give me something that "jump starts" my plan. Anyway, I do believe that the best way is to keep eating more healthy and…
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Hi - I also am new - reading your intro gave me a little encouragement because of your comments on exercise. How did you get so you "like" to exercise? I have about 70-80 pounds to lose and I admit, I HATE to exercise. My knees hurt, my legs hurt - how do you get motivated to doing so? Other people say "I get to go to the…
