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I've been amazed to see how difficult it is for me to meet certain nutritional requirements, like fiber, potassium and iron, while staying within my calorie, carb, protein and fat limits. And sugar and sodium are very difficult for me to not go over my limit. But logging it in and taking notice is very helpful as a…
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I've done this a few times before. I usually give up after a couple of months. I've been using the app about 3 weeks this time. Last week was a really bad week for me and I nearly gave up again. I need to get myself up and moving more, which is hard for me because I am always tired and always in pain. Every time I do the…
