We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Replies
-
Haha@paulawalladingdong yes I indeed have tried them before, I agree they are good, but I'm not really a candy type! I love chocolate!! I will be defiantly purchasing a food scale to weigh my meat ect... I just want to see results!! I'm so tired of reading all kinds of stuff saying that carbs will make you fat and that you…
-
Thank you so much everyone! I am so thankful for everyone's advice! And no, I do not think tootsie pop is a good carb @hornsby haha :D !!! I will defiantly not feel guilty to incorporate carbs into my diet anymore! Calorie diflict will be my main goal!! I will stay to the good carbs :) not the sugary carbs!
-
Thank you everyone! I was so worried that it was the carbs that was the problem to weight gain! I don't mind eating healthy but let's face it! Everyone loves a plate of sphagetti every now and then and I just dident know if it would ruin all my hard work in cardio and strength training! I'm still pretty new at this and am…
-
I agree, I don't really want to eat them every day! But it is nice to have them once and a while and it seems like this low carb diet is pretty restricting! I want to loose weight but I'm scared that I will not loose it by consuming those kinds of carbs!
-
Thanks girl, I am a cardio girl too and just feel That I am more ready to go after my cardio!! I just know that everyone have there own way of doing things and I wanted some feed back to make sure I wasn't the only one that wanted to do strength ardent cardio :)
-
No, I do other exercised for my leg, butt and abs, I don't really weight lift
-
I agree, I find it easier to do cardio then my crunches :)
-
I can not believe I was going into this the wrong way :( should I change it to 1500 calories? Also, can I eat allot of fruit? I heard that all the sugar is not good, I always thought fruit was good for you! I am beyond glad I found this forum and got proper advice! I would of definitely made myself sick!!! I was so worried…
-
Wow, thank you everyone for the advice and replies!! It is greatly appreciated!! So as long as I reach my daily goal of 1300 and not go over I'm ok? I really though I had to stay under the 1300!!!! So I am guessing that once you do cardio you have burned for example 200 of the daily allowance of 1300 and it will now be…
