Replies
-
Haha@paulawalladingdong yes I indeed have tried them before, I agree they are good, but I'm not really a candy type! I love chocolate!! I will be defiantly purchasing a food scale to weigh my meat ect... I just want to see results!! I'm so tired of reading all kinds of stuff saying that carbs will make you fat and that you…
-
Thank you so much everyone! I am so thankful for everyone's advice! And no, I do not think tootsie pop is a good carb @hornsby haha :D !!! I will defiantly not feel guilty to incorporate carbs into my diet anymore! Calorie diflict will be my main goal!! I will stay to the good carbs :) not the sugary carbs!
-
Thank you everyone! I was so worried that it was the carbs that was the problem to weight gain! I don't mind eating healthy but let's face it! Everyone loves a plate of sphagetti every now and then and I just dident know if it would ruin all my hard work in cardio and strength training! I'm still pretty new at this and am…
-
I agree, I don't really want to eat them every day! But it is nice to have them once and a while and it seems like this low carb diet is pretty restricting! I want to loose weight but I'm scared that I will not loose it by consuming those kinds of carbs!
-
Thanks girl, I am a cardio girl too and just feel That I am more ready to go after my cardio!! I just know that everyone have there own way of doing things and I wanted some feed back to make sure I wasn't the only one that wanted to do strength ardent cardio :)
-
No, I do other exercised for my leg, butt and abs, I don't really weight lift
-
I agree, I find it easier to do cardio then my crunches :)
-
I can not believe I was going into this the wrong way :( should I change it to 1500 calories? Also, can I eat allot of fruit? I heard that all the sugar is not good, I always thought fruit was good for you! I am beyond glad I found this forum and got proper advice! I would of definitely made myself sick!!! I was so worried…
-
Wow, thank you everyone for the advice and replies!! It is greatly appreciated!! So as long as I reach my daily goal of 1300 and not go over I'm ok? I really though I had to stay under the 1300!!!! So I am guessing that once you do cardio you have burned for example 200 of the daily allowance of 1300 and it will now be…
