Replies
-
Yes, I'm definitely approaching my weight loss journey as a diet or going crazy with workouts... This time! I've done that enough to know it's not sustainable. I'm just trying to make better choices and get more active. But I just need to be careful that when I do indulge myself, I still put reasonable limits on the…
-
I watched my grandmother die a slow and painful death that was due, in large part, to health problems caused by her weight. After gaining about 40 pounds in the last four years, I have realized that if I want to avoid the same fate, I need to get active! My diet, for the most part, isn't my enemy. It's finding time and…
-
Great timing, Chuckers! I just started using this app a week ago in my first effort to lose weight since I had my kiddos (youngest is 4, so baby weight doesn't really hold as an excuse). It will be so awesome to have the SYSK Army holding me accountable for this. Thanks! Looking forward to getting to know everyone.
