gabemunoz72 Member

Just finished Day 2 of "Hell Week" on this program (optional week 9)... ouch...

I also had foot issues with T25 & Insanity. Nothing with 22MHC. Love it.

Yes. I really enjoyed P90. Similar to P90X in structure. Moves are more tartgeted to beginners and those getting restarted into exercise.

I had to add Metamucil as well. Same issue. Chia seeds too.

Keep it up! A great program for sure!

On Day 37. I have lost 18 pounds so far and getting a lot stronger. Due to the shortness of the workouts and not having to lift heavy weight, you will not gain a bunch of bulk muscle. Mostly leaning out.

I started with the original Power 90 as well. Have you tried the new P90?

Hated and loved every minute! Lol. Very much a challenge for me too!

I am finishing up week 4 tonight, but I must admit that I would love to take the day off. Today is Day 26 for me. Last night my group did Cardio 3 for the first time... omg! No breaks in the workout!

How long you been doing 22MHC?

I hear you there sir! Great workout! 22 minutes? What??? So are you actually doing the program? What day you on?

Yay! Mad props to you on your loss of 100! That is my long term goal as well. I want to be a part of the 100 lb club! Again, congrats!

I have and still use the Pull-Up assist band from Beachbody. Helps a whole bunch!