the_new_mark_2017

I cycle too as I have dodge ankles so cannot do much running, side to side movement, etc etc :)

in Need to lose 40 lbs and get healthy again :) Comment by the_new_mark_2017 April 2016

I'm in Brisneyland :)

in Aussies add me! Comment by the_new_mark_2017 April 2016

I am in Brisneyland too, add me, actually I will probably add everyone here lol

in Any Aussies? Comment by the_new_mark_2017 April 2016

What does your diet look like? Are you logging everything? I am also in Brisbane dude, I sent you a friend request.

in Hi i have 55kg to loose. Comment by the_new_mark_2017 April 2016

Isnt amazing? A lot of people over think dieting, me included. Why deprive yourself of any foods, everything in moderation is the key, and minimal processed garbage. I have only just started on my journey however this is what I'm starting to realise! Thanks, you look great! :wink:

in Healthy lifestyle Comment by the_new_mark_2017 April 2016

I need to be accountable!!! - how much weight you have to lose - 55lbs (25kg) - how much weight you've already lost and how much - NIL - Little bit about your diet and exercise plan - I have tried all diets, fads, etc. I am now just using MFP and logging everything, to stay under my goal.

in Slim down for summer - May Challenge Comment by the_new_mark_2017 April 2016

the_new_mark_2017 Member

Replies