Replies
-
Im always stresssed dude haha i dont use a food scale but i measure my food out with a measuring cup? Like cereal and i use table spoons when eating peanut butter or something. Stuff like that so i know im eating the right amount of calories. I eat whole grain bread & protein bars which im guessing the amount of calories…
-
It was last week but its been over for like 5 days ugh lol
