Why am i gaining?
Ive been following the same diet and workout routine for a while..i switch up my cardio all the time(running,stair master,elliptical,hiking) & also have a strict diet. I havent changed what i eat or the amount at all. But i gained ablut 3 pounds..i know thats not alot at all but its been like this for 2 weeks!! Tmi but It…
