MrOtto2016 Member

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• Thanks for the website. Very useful information!!!. Thanks again.

  in Lemon Water....Adding 6 whole squeezed lemon into a 2L pitcher of water Comment by MrOtto2016 May 2016
• Thanks for the tip!. I average about 1500 calories a day with 2 km walk added in there. I think the initial 10 lbs might of been water retention..

  in Lemon Water....Adding 6 whole squeezed lemon into a 2L pitcher of water Comment by MrOtto2016 May 2016
• Logging meals is a great way to lose weight. It's been very effective for me. Keep up the good work and check in here regularly for support

  in To lose 30 pounds Comment by MrOtto2016 May 2016