Replies
-
I have become fascinated with BG readings. :) I test at least five or six times a day, even on the alternate fasting days, especially after exercise. I use an app called MySugr - collects a lot of data and even projects your A1C. Maybe you could extend your fast later into the morning to see if the dawn effect is what's…
-
That's tremendous progress! I wish you strength and perfect health!
-
Thank you, I'll check it out. All the other conventional wisdom about healthy diets has been wrong, maybe it's wrong about fiber, too. :)
