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All of the beginner strength programs I've found online focus on body weight. I've done that and I'm ready for actual weights.
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Hi! I'm also in college and definitely need someone to help keep me on track--which I can help you with! Add me!
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Okay. So I have a question. and I've some of the other posts about it, but its still not making sense to me. When I use my fitbit, I don't think it is accurately synching calories to MFP. For instance today, I manually logged cardio on my fitbit because of the calorie burn. So I burned 450 calories. I then went to work…
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What's everyone's preferred Whey protein? Or thoughts on Whey
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I'm new to the fitbit world and would love to have some friends to help motivate and maybe compete!!! www.fitbit.com/user/4JR8TG