minpick1010 — MyFitnessPal.com

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Day 24: 3 miles walked Day 25: 3 miles walked and 20 min strength routine

in 100 Day Exercise Challenge Comment by minpick1010 November 2016
Day 23. HISTORIC day for me. I saw a personal trainer for the first time ever in my life. I'm trying to work around chronic pain from an injury and I hired a trainer. I worked with her for 2 hrs, total work out time probably 45 min, with the rest being instruction. I had some body shame issues creeping up as I was…

in 100 Day Exercise Challenge Comment by minpick1010 October 2016
Day 22 & 22: 60 and 75 minute walks.

in 100 Day Exercise Challenge Comment by minpick1010 October 2016
Day 19: 60 min walk

in 100 Day Exercise Challenge Comment by minpick1010 October 2016
Day 18, 69 min early morning walk

in 100 Day Exercise Challenge Comment by minpick1010 October 2016
Day 17: strength training

in 100 Day Exercise Challenge Comment by minpick1010 October 2016
Day 16: late night, long day, no time, committed girl does 15 min of bodyweight strength training anyway. It's not much, but it's building habits, and that's something.

in 100 Day Exercise Challenge Comment by minpick1010 October 2016
Hi, I'm new here, but I do have an nsv. I've only lost 10 lbs so far but I'm picking up steam using mfp. It's wonderful. The nsv is that at my visit to my endocrinologist, who is helping me manage PCOS, all my numbers (blood sugar, thyroid, blood pressure, etc etc) are normal or great except my free insulin and cholesterol…

in What's Your Most Recent NSV Comment by minpick1010 October 2016
Day 14: 3 mile early walk and 11k steps Day 15: 3.5 mile early walk

in 100 Day Exercise Challenge Comment by minpick1010 October 2016
Day 12: I was on my feet for 6 hrs preparing 30 freezer meals, but I didn't stop to exercise specifically. I forgot. Then when I remembered at the end of the day my hip/back injury was flared up and I just didn't make myself do it. I'm thinking it doesn't count. Sad. Day 13: lovely early morning walk and increased per mile…

in 100 Day Exercise Challenge Comment by minpick1010 October 2016
Day 11: 20 min body weight exercises.

in 100 Day Exercise Challenge Comment by minpick1010 October 2016
Day 10: 15 minutes bodyweight. Didn't want to do it. It's late and I'm tired. Did it anyway, and that feels nice.

in 100 Day Exercise Challenge Comment by minpick1010 October 2016
20 minutes bodyweight

in 100 Day Exercise Challenge Comment by minpick1010 October 2016
Day 7. Physical therapy.

in 100 Day Exercise Challenge Comment by minpick1010 October 2016
Day 6 3 mile walk and 20 min bodyweight training

in 100 Day Exercise Challenge Comment by minpick1010 October 2016
Day 5: 3 mile walk and 20 min bodyweight strength

in 100 Day Exercise Challenge Comment by minpick1010 October 2016
Day 4. Short walk, 29 min strength training.

in 100 Day Exercise Challenge Comment by minpick1010 October 2016
Day 3. Super crazy day. Struggled to fit exercise in, but did push ups before bed, at midnight. Working on my habits.

in 100 Day Exercise Challenge Comment by minpick1010 October 2016
Day 2: early morning walk, then an afternoon walk by the lake. #100daysofexercise #noregretsinjanuary #fitfall

in 100 Day Exercise Challenge Comment by minpick1010 October 2016
100 days beginning today, extending through jan 14th. Day 1: early morning 3 mile brisk walk, and bodyweight exercise.

in 100 Day Exercise Challenge Comment by minpick1010 October 2016