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Hi Nicole, please feel free to add me. This is my 1st week on MFP and I am looking for friends for motivation also.
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Hi Dee, I wish you much success. I am also Italian (and Irish) but my papa was all Sicilian so I know exactly what you mean about food. I could never do a liquid diet but I really hope it works for you. This is my first week and I have lost 3lbs pretty much by changing my eating habits at work. Breakfast is usually fruit,…
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Hi Everyone I am new to MFP and I am looking for some weight loss buddies for support. In my late 40's and the numbers keep going up on the scale as I get older. I have a desk job and they pretty much chain you butt to your desk all day and the workload is crazy so I know the stress does not help as when I get home I am…
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Quick and easy microwavable meal for work: I use 3/4 cup(100 calories)of fit and active liquid egg (aldi), Mushrooms, sliced- and one fit and active mozzarella stick(50 calories) chopped up. Put it in a tupperware container uncovered and microwave for around 3 minutes, stirring approx every one minute. The eggs will expand…
