JemmaRae98

@cmriverside why would anxiety affect my eating? Not trying to be rude, just curious what you ment:)

in Is there a way to eat less calories but get enough nutrients? Comment by JemmaRae98 April 2016

@CooCooPuff Oh no problem about the age thing I get it :) thanks for the advice!

in Is there a way to eat less calories but get enough nutrients? Comment by JemmaRae98 April 2016

@Christine_72 Because I stress about my weight a lot and my parents for some reason think it would be better if I didn't know what I weighed

in Is there a way to eat less calories but get enough nutrients? Comment by JemmaRae98 April 2016

@MKEgal Thanks for all the info! Since I've struggled with eating too little in the past I know some of the bad effects of eating too little I was just hoping to avoid them this time! I will definitely try doing the more plant based diet! And I'm 5'4" around 115 (still live with my parents and not a loud to have a scale…

in Is there a way to eat less calories but get enough nutrients? Comment by JemmaRae98 April 2016

I used to restrict calories and I lost a lot of weight but I feel like since then I've gained too much back so I figured I should start restricting again

in Is there a way to eat less calories but get enough nutrients? Comment by JemmaRae98 April 2016

JemmaRae98 Member

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