louisaguzman Member

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  • I'm a bit frustrated. It's been almost 4 months of no sugar: no breads (except Ezekiel which has no sugar), no pasta, no honey, no artificial sweeteners, no fruit, no cereal, and of course, no desserts). I've lost 30 lbs, which is fantastic. But I thought my cravings would go away. NOT a bit! I crave sugar every day and it…
    in For those who are going without sugar Comment by louisaguzman May 2017
  • I actually have lost 18 lbs since mid January on a 1200 calorie a day doing no exercise. I do walk a lot - at least 10,000 steps a day, but I was doing that before. What I think is making it work is that I have drastically cut salt and sugar.
    in Any success stories eating 1200 calories with NO EXERCISE? Comment by louisaguzman March 2017
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