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I had the same problems at night when I was just starting the whole weight loss and eating healthy journey. It took me a while and I am actually still trying out a lot of things to overcome this. Though for the past months, I try to mix half-cup almond milk (dark chocolate), half-cup almond milk (unsweetened), and protein…
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I imagine the photos (of me) that I will take on my next trip. Now that summer is coming, I like imagining myself wearing shorts and thin shirts, looking good, and being comfortable about it. I also love the energy after workouts and having something done for the day. For the past few weeks, I've been addicted to sleeping…
