Replies
-
I fully agree, that's the spirit!
-
If you are feeling good and happy, if you don't have any pains or other issues: you are not overtraining. It's is perfectly fine what you are doing and makes sense if you want to lose weight. It is almost impossible to overtrain if you are not going to the edge every single day of the week. Sitting around and resting is an…
-
I can really relate to this: I lost 55 lbs this year and sometimes I do not recognise the guy in the mirror, it is almost a shock. Then there is this silly fear that one day I wake up and the fat me is back. First time I realised it is really the new me is when I went to buy a new wardrobe. It felt great :-)…
-
SW - 106 kilos CW - 79.5 kilos GW - 75 kilos
-
Hi, I work as an entertainment manager/entertainer in the hotel industry and know what you're talking about! I put on 30 kilos over the last 8 years, mainly because of 'social drinking' with our guests. A few months ago I started really getting dizzy going up the steps to our apartment and had a wake-up call: if I go on…
-
I love my Garmin Fenix 3 HR, works fab for basically everything from running over weight lifting & indoor rowing to swimming. HR measurements are surprisingly accurate when compared to a HR belt. Steps counting is accurate too. The sapphire glass makes it basically scratch proof. Only downside is that it is quite bulky.
-
10
-
AC/DC
-
10
-
-
Fabulous, congratulations, that's inspiring!
-
Noooo!
-
True TNP plays ice hockey
-
False TNP can sing beautifully
-
Quinoa salad for the first time in my life, delicious!
-
It's paradise here, just a bit hot at the moment, but the gym is nice and cool :-) have a great Sunday everyone!
-
Thank you!
