Greetings from Thailand!

Hello, my name is Gerard Cornielje. I'm a saxophonist/singer and work as entertainment manager for the JW Marriott Khao Lak in Thailand.
I'm passionate about music and fitness, but let go of the latter for the last 8 years, resulting in gaining 30 kg. total. I have lost 10 kg since the beginning of the year, but need to lose another 20 kg. to come to my ideal weight of 75 kg. It is payback time!

Replies

  • sunnybeaches105
    sunnybeaches105 Posts: 2,831 Member
    What a beautiful place to live and exercise. I'd make beach runs and walks a daily thing.

    Congratulations on your progress!
  • mlm7126
    mlm7126 Posts: 30 Member
    Visited Thailand last year. Beautiful! Good luck on your journey. Sounds like you are off to a great start!
  • GerardCornielje
    GerardCornielje Posts: 19 Member
    Thank you!
  • GerardCornielje
    GerardCornielje Posts: 19 Member
    It's paradise here, just a bit hot at the moment, but the gym is nice and cool :-) have a great Sunday everyone!