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I've actually tried herbalife and was successful for the first 12 pounds. Then I started getting so sick of the shakes to the point of gagging. I yo-yoed the same 4 pounds on herbalife with no progress and feeling like I'd never lose weight or be able to eat regular again. Also, the pills they have you take with it made me…
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Well I'm 5'2 and WAS 162, now I'm 141, goal weight is 130 :) feel free to add me!
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Ground turkey tacos with guacamole and cheese, yum!
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Lately it's been cereal and milk in the morning or a two egg, 2 pieces of bacon, 3 slices of ultra thin sargento cheese between two pieces of toasted Sara Lee 45 calorie wheat bread. Such a delicious and filling breakfast sandwich, quick and keeps me full past lunch!
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I'm 12 pounds away from my final goal as well! Taking a bit long since I kept falling off track lol but I know I can do it. I chose my goal weight of 130 because it was 30 pounds lighter than my heaviest at 162, which at 5'2" looks heavy and felt worse. And 130 is what I'm aiming for and I'll lose more if I feel the need…
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I tried the much loved halo top ice cream for the first time tonight. The cookie dough flavor, and OMG soooo good for "diet" icecream. Honestly impressed. It kills my craving for icecream and I think I'm in love :D
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Your profile pic though is just..too cute and painfully relatable :D And to the OP, it's mostly from sodium and water weight, drink lots of water and you'll be back to normal in a week tops
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Yup that's part of the lately, I usually prelog or log everything, accept lately, so that's why you see it so spotty the last week. Since today is my last day of finals, I have already prelogged Thursday and Friday and plan on exercising again thanks to my new bike! And yes when I am a good girl, I weigh and measure all of…
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I almost always pre log my meals, but lately I haven't been sticking to the planned meals, being swamped with college and finals plus work just makes me fall off!
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I've tried it and for me it does not really work. As for the OP I really don't drink anything with meals since as a kid I was always told to eat first then drink so I wouldn't get full off of liquids. This parenting method is now permanently branded in my head as an adult and I only sip my water at meals when needed :D but…
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When my little dog thinks it's cool to lay on my belly when I'm trying to do crunches or hip thrusts at my home gym or any lay down mat exercise. So inconsiderate I swear..yes my profile pic is said little dog :D
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Add me! Im 22, 143 pounds, down from 153 pounds and my goal weight is 125- 130 range :)
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THANK YOU. I had like 3 and a half glasses of low alcohol Moscato and have a very low tolerance for alcohol. Dumb? Yup. Drinking problem? Not even close. My first time drinking in months actually. But that's all a few people seem to focus on and immediately think I have a problem....like....what? LOL!
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Weight loss commitment doesn't stop in my book. It was my fault I was sick and I still had a great week other than that night, so I figured I still needed my weekly weigh in.
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It was a reminder of why I rarely do it haha and yup I have a little weight trending app that I use but I didn't log my weight until the next day which was only a pound heavier
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Considering the one you quoted didn't answer my question I'm not taking it into account. And Saturday was a day where I saved all my calories for dinner and some wine anyways, it all balanced out haha :)
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Yup exactly what I said. And excuse me, are you here to answer my question or just get riled by the way I spent my weekend?
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This had nothing to do with my question about logging weight. For the record it wasn't heavy drinking, just a few glasses of wine to a lightweight that rarely drinks. I can't believe this even needs to be clarified since my question had nothing to do with MY choice of how I spent my Saturday. Only what weight I should log.…
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From my experience, I gained weight eating one large very calorie dense meal a day aka dinner so many heavy calorie foods at that time. When I got on my diet I chose waayyy healthier foods which I have to eat more of to reach my goal of 1250. Going from eating once a day to a bunch of times a day is very difficult and…
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I have two go to breakfasts, oat bran with butter, brown sugar, and cinnamon, and my favorite is two eggs over medium on 2 slices of Sara Lee 45 calorie bread toasted with a turkey sausage patty. Both quick and easy and super filling, and around 200-300 calories
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Add me, I do 1250 cals a day
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Whenever you want to over eat or eat what you consider a 'bad meal', try eating it in front of a mirror in just your undies. Just the thought of doing this makes me think of how I'll feel and look and it usually stops me in my tracks. On another note though, weight loss is a long process and your habits were not developed…
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Take my advice, I did it for 2 years off and on and lost 12 lbs but my weight was a yo yo of losing the same 5 pounds for the second year because the taste and price just caused me to fall off track. Last month I quit herbalife and ate regular food and I've lost 8 pounds so far and kept it off. I no longer believe…
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Me, but I'm only on a 1 pound a week not 2 :)
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Me!
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Being brain washed by herbalife, I'm totally healthy but my bank account suffered for a bit and I was sick of the disgusting unsatisfying taste and losing the same 5 pounds over and over again.
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That was a very helpful article and made me laugh too lol thank you, I guess I should be eating half my exercise back after all or my body can't burn what it wants
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So 1230 calories is low enough for my height?? Also I don't have to eat exercise calories back right?
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:o Even if MFP gave me that goal to lose 1lb a week?
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I gained weight eating heavy calorie large meals. Now I'm eating waaaayyy healthier and more frequent which is why I'm never hungry. My body was used to one large fatty meal and I switched it, anymore than what I eat now wouldn't work for ME.
