yenge Member

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  • Congratulations sweetie...Well done....Keep going :)
  • I too have been dabbling in making my own protein/breakfast bars lately using oats, dates, chia and other seeds and nuts ... these have turned out very nice but each 50g small bar come in at just over 200cals 11g-fat 25g-carbs 6g-Fibre 13g-Sugar and only 5g Protein! I had an organic bar the other day which contained 50%…
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