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Welcome New Friends B) Another success: caseywegloski - 42 lbs (19 kg) Casey Are you my compatriot? I hope so. :) corsayre - 15 lbs (7kg) blonde_passion - 110 lbs (50 kg) five years ago, and continues to maintain weight without yo-yo effect, wonderful! Sheli_L - 13 lbs (6 kg)
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Spring lasted three days and was ended. Wow how hot , summer. I have lost 1 kg hooray !!! :p
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Jennifer I understand it is not easy. Well, we have success. Weight loss: bubbajoe - 62 lb (28 kg) - begun diet from the day after Christmas alisonmacklin - 36 lb (16 kg) Adylia- 33 lb (15 kg) Me - 0 lb (0 kg) Can someone else boast? Are You doing medical examination? I did, and today I went to the family doctor, tomorrow…
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People where are you? Someone is lost weight? I go into the fresh air, today is a very warm and green.
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Good morning, New Friends :smiley: (in Poland is a beautiful morning now.) We all will lose weight and then maybe we'll meet in Warsaw or in Rome, because all roads lead to Rome, and I love Rome, although the Italians are very noisily. Well, Italians are gaudy but very nice people,I like them.
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So much only two days? Cool! You have noticed that my English is bad, but still learning. Thank God for Google translator! It is a wonderful spring morning. Everything blooms, trees, shrubs, flowers, wonderful scents, larks sing. Magical and romantic time of the year and perfect for us to begin a diet. :)
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How I lost. I ate mostly raw vegetables. I did salad vegetables without salt. I went to the pool for water aerobics for a year. I felt wonderful. The guy who ran aerobic at the pool was very nice, cordial and very handsome. Hunk have to look at fat ladies. ;)
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I started to fruit and vegetable diet recipe, Dr. Ewa Dabrowska. I hate my obesity, that You even can not imagine.
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Hello girls, I lost weight 100 lb, but 130 lb gained weight within a few years. The yoyo effect. It was wonderful to be slim. I start again from the beginning.
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LOL No, You do not drink beer like water. So I read on the internet about beer.
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Probably the beer does not make You fat, just snacks. (Read about beer on the internet.) I understand You, junk food is fattening, but unfortunately tasty.
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jamesblood13, You're on a diet, seriously? But you are perfect and very handsome. If you really want to lose weight, I would recommend a diet only vegetables and fruits.
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Jestem z Polski. Jak miło, że są ludzie mówiący po polsku. Witajcie dziewczyny. :) Chętnie Was będę wspierać w odchudzaniu po polsku, bo mój angielski jest cieniutki.
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Elblag, Poland
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Hello, my name is Lidia. I'm from Poland. I'm new here. I bought vivosmart and I logged here. I'm on a diet. I go often to the pool for water aerobics, but not losing weight. I do not know what to do. Next week I will go to a nutritionist, I did a medical examination. I have a lot to lose weight. mlkb13 and blizzy843 I…