Replies
-
I'm still here! Getting ready to start level 3 of the 30 day shred....then looking for something to do when that's over. I was thinking Jillian's body revolution? I'm about to have surgery though so I won't be able to exercise for 6 to 8 weeks (sweet baby J)....hoping I'll be able to at least maintain my current weight!…
-
Is that the same as carb cycling? Low carb days and high carb days? I've found that doing this as well can spike loss...
-
Certainly don't need a gym! I started out doing MaxT3 workouts, I've lost almost 65 pounds doing that, mixing in walking/running, weights, and just started Jillian Michaels 30 day shred. It can be done!
-
I've pretty much given up red meat, very rarely do I have it. Mostly chicken these days. I couldn't do vegan, I like dairy..
-
Lounging in bed, debating on getting up and going birthday present shopping for a friend.
-
Peppa pig? Birdies are chirping..I should get up and do something.
-
Trying to decide if I should take a rest day or work it out. I do need to get my friend a birthday gift though..
-
I'll be moving to Pittsburgh in February of 2017
-
Made it through a day at the fair without gorging on all the deep fried, powdered sugar laden snacks that were just lined up side to side! Honestly the smell of all the sugar made me nauseous. I did however have a burger and an ice cream cone! :)
-
I'm in Ohio, not near Ashland/Wooster though. Columbus.
-
I haven't
-
I'm pretty much doing what you're doing! Good fats, organic, grass fed, lots of veggies, low carb, i've also stopped eating red meat on a regular basis (that just happened because I don't crave it anymore - I stick to turkey and chicken) but once in a while I will eat a hamburger. My mindset has switched food to fuel for…
-
Been bouncing or staying static for a while, started an additional workout and it ramps everything up. The scale is finally showing results! Hoping this week's weigh in will be awesome! Good job to you all!
-
That's one of my issues actually. I went straight from my first marriage to moving in with my husband pretty much, with a long period of depression in the middle, and I have NO IDEA who I am. The only time I lived alone, I was so messed up from depression that I didn't actually get to enjoy it or learn anything from it.…
-
Looking at old pictures and wondering how I let myself get so out of shape.....and then looking at all of the hard work I've put in...and then what's left. Knowing my health is better for the improvements I've made, I'm not going to just throw that away. If snacking is an issue..get away from what's causing the urge. For…
-
I saw the Primanti Bros in the strip! My dad got one of their sandwiches, it looked like calorie overload lolol. Station square..is that the place downtown with the ferry tours? I did go on one of the inclines too, that was fun! Still looking for ideas on declutter in and decorating...lol.
-
No need to be sorry. Sadly it was easier than I thought it'd be. I don't have any kids but I'm hitting up that zoo and aquarium! I'm a sucker for animals. I've been to the strip district, it was nice to walk through the shops! Clubs and bars aren't my thing. I would like to check out the sports stuff! I'll be like ten…
-
Thanks! I think it will be a nice change of pace. Not to mention being in a new area with new places and people. I'm a little freaked out but I think it's for the best to move on. I do feel slightly selfish leaving behind my family and friends..
-
Not divorced yet but separated since March. Seeing how I was with him for oh...half my life (we met when i was 15, i'm 30)...the biggest change will be finding out who I am as a person on my own. So I found a new job in my current field and i'm moving in a few months to a new state, why not?
-
I think I'm going to end up donating a lot too. It's just when I go through stuff I never know how to decide what to keep and what to toss then end up keeping things anyway. Clothes will be easy since I probably can't wear a lot of what's stored now anyway. Decorating will be a different story :/ after 15 years of living…
-
Last week
-
Are those the J lo heels? I'd get them but I'd just break my neck, very cute!
-
-
Shoe-ception!
-
Wow, I'm between an air conditioner and an elephants penis...
-
On day 5 of the 30 ds, it's an intense workout!
-
Hey everyone! I'd like to lose about 30 more pounds which is past my original weight loss goal. So far i've lost 58 pounds! I'm doing clean eating, HIIT 6 days a week and just started the 30 day shred to build muscle and lose inches. Mixed in I walk 1.5 miles with my dog and recently just did my first 5k run last weekend.…
-
How uncomfortable it would be to sit on my butt. Not just for lack of activity but actually uncomfortable because of the padding that's gone now.
