MaxT370 Member

Thank you :)

I hadn't noticed as much in my face until I looked at my license!

Thank you!

Thank you both!

I am definitely happier! It's been a lot of work but it's soooooo worth it!

Thank you!!

* the mix of wanting new clothes in every size you drop into but knowing you're just going to shrink out of them. * that I'd be uncomfortable just sitting or laying around instead of doing something active for my body. * that I'd become super aware of what's going into my mouth. * "friends" who constantly tell you they…

4 more lbs!

My motivation right now, being able to say "I've lost 50 pounds!". Soooooooooooo close...

Good for you! I go out of town sporadically for a day or a few at a time and I normally stop working out for those days. 1. Because I was to nervous to use the gym in the hotel 2. I didn't want to lug around the equipment I use. Not this time! I'm currently in pittsburgh and I totally brought my work out clothes,…

I realized what I'm doing is working when my weight was below 200 for the first time in my adult life. I don't ever plan on seeing that again! Also, I was able to go into a store and buy a pair of size 12 jeans instead of 20/22!

I moved myself to Sundays on the spreadsheet since that's when I with in on my current challenge. How had everyone's first week been going? :smile:

I have to do them leaning against something, like a bench! No way I could do a standard plank on the floor or something and add kicks. Paddleboarding sounds fun!

Someone should just make a group.

Wow, Planks are rough sometimes! There's a move in one of my core work outs called a plank speed kick, where you're in plank and then kicking your feet up and down. Good for the core!

https://docs.google.com/spreadsheets/d/1YNd-Bui0ON3KbIhQZIcZoJHV7s8PlWVy3U4R4j6Wea0/edit?usp=docslist_api The link should prompt you to download the app if you don't have it, otherwise I believe it's Google doc or Google documents.

No problem! Modify away! The SW and GW were meant to be starting and goal for this challenge.[/quote] So then SW and your weight on 5/30 would be the same? [/quote] Right! SW is for this challenge only.

Since the challenge is officially started, what are some of the ways you plan to stick to the things you're doing? What are you all doing? I plan to continue my diet changes; no sugar, no fruit and no grains. Grass fed meats, antibiotic free chicken, grass fed cheeses, protein shakes every morning. Exercise wise continue…

It won't show up under your "groups" because it isn't really a group, it's just a thread right now. But like typeitdaily said, you can bookmark it.

No problem! Modify away! The SW and GW were meant to be starting and goal for this challenge.

I think the OP has to do it or if she creates an actual group it can saved as a topic or pin. :)

You do need the app if on a tablet or phone, once you have it you can open the spreadsheet and add yourself to the list on the left.

To make it easier for you all to keep track and post your stats, open the spreadsheet and add yourself!

Be Fit Cafe off of Sawmill road in Dublin is fantastic! Bar Louie's in Easton has some healthy options and will let you swap items (like lettuce for wraps instead of tortillas), California Pizza Kitchen has great salads that are big enough to split into two meals...

Great! I think I fixed it so anyone with the link can edit without sending a request.

So I might have figured out how to make a Google spreadsheet that everyone can enter their names, CW, GW, and entry for each week. Try the link below and let me know if it works! https://docs.google.com/spreadsheets/d/1YNd-Bui0ON3KbIhQZIcZoJHV7s8PlWVy3U4R4j6Wea0/edit?usp=docslist_api

I'm in Columbus!

Sounds close to what I'm doing, no sugar (though I slip sometimes), no fruits, no grains/starches, switched to almond milk and grass fed cheeses, grass fed meat and antibiotic free chicken. My skin is so much better, I sleep 7 to 8 hours a night (5 to 6 before), I have more energy, I have more mental clarity, and im…

I'm not sure how but the creator of my current challenge made a Google spreadsheet with Excel that everyone could add themselves and their CW each week, but it was viewable and editable by each participant. I think a group would be much better suited than a thread.

I've found the closer I've gotten to my goal, the harder it feels! I never thought I'd break out of the 190s....hang in there Alyshe!