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Replies
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Italian
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Yes
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Calories mostly but I make sure to at least hit my protein macros.
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Prom queen
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Egg roll Chicken Alfredo or fried chicken
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XD
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Nope not yet
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D:
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Yeah I would
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Your friend should be eating more fiber and drinking more water that's pretty much it.
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Accept cause I have no friends and I'm a loser
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This sure works for me lol
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Two slices of bread with 2 scrambled eggs and 56 grams of deli turkey meat
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I guess. I would normally stick with just plain water
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entry*
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Yes hold the food item if your on Android it will say delete ebtry
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It an addition to my excerise
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Jello is also great
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I drink 2 gallons a day. What I hate is that I get up at night to use the bathroom alot.
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Wow congrats on the weight loss! :smiley:
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Okay thanks for the reply
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It's easy now. I use to think it was kinda weird but I can't live without doing it now lol
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I had two slices of whole wheat bread with two whole eggs and some deli slice meats on it.
