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thanks diane
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Forgive my ignorance but is a crumpet the same as an English muffin?
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Lisa's right. As a borderline, or pre-diabetic as some call it, I have to watch the sugars in fruits as well as refined sugars. And carbs turn into "sugar" so I have to be careful there too. I must have a protein and fat with the carb and/or sugar to slow down the release of insulin into the bloodstream. Oh, and although I…
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Is there any way to delete the older bumps and clean up this thread to make it more readable?
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These sound great but if I wanted to use the whole egg instead of just the whites, do you know how many I would use? I'm thinking 2 maybe?
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Don't have any new discoveries but I've always enjoyed V-8 Low Sodium Vegetable Juice (70 cal, 15 carbs, 0 fat) and raw almonds (160 cal, 6 carbs, 12 fat) for breakfast. And I love my CHIA SEEDS!!! So much easier to deal with than flax seed. You don't have to grind them or anything. I sprinkle these on toast, salads, in…
