Replies
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Sex products quality control tester lol
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Tax/legal doc prep, credit repair & bookkeeper small biz owner, and Teacher part time off season.
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Phoenix, AZ
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Hmm..i have barcodes for most everything. Even stuff from my farmers market. When i make food, i scan barcodes to every single ingredient i put in the pot. Initially its a pain cuz I have to measure but then i save the meal and its there for next time.
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Imo i think it gets harder. I got complacent and begin falling back into post wls bad eating habits and no exercise, busy life, more fast food, etc. Im 3yrs in and just saw a weight gain. Its a combination i think of eating the right foods and working out.
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Sure, what hurts me also i havent had much in the way of support. I think we have is easier when we have someone somewhere that makes us accountable. If that makes sense.
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Originally i did not have a lot of excess skin it was shrinking but since my weight gain i have noticed some. Especially my thighs. I had lost a lot of muscle but the weight i gained came back as fat. Right now i am doing treadmill and stationary bike 3 nights a week with some weights for upper body and go on DailyBurn for…
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I use the scan barcode option on mfp for every item i put in my dishes. It brings up all the pertinent nutritional values, etc. Takes all the hassle of counting and measuring out. As most is counted by oz or cup or pieces its easy for me to determine servkng sizes that way.
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Hi, I am 3 yrs in after wls. Put it off for 7 yrs listening to family and friends. Regret it and wish I had done it sooner. Im here cuz I have started gaining again. Im on mapmywalk and also accupedio(tracks my steps w/out logging) and google fit. Look me up.
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I have become an insomniac in the last year so tend to eat during those hours and was not exercising. I also stopped paying too close attention to what I ate and not logging. So... here I am. I also began my post wls nightly habit of eating pb&j. Logging again, committed to an exercise plan. Two weeks end. Dropping inches…
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Read todays blog on dieting. Dieting sets us up to fail and doesnt do much in long run. Make it all about lifestyle changes. So much more effective, hard but better in the long term. Good luck.
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Yep, here cuz I need to get better control over my eating habits and exercise. Its been 3 yrs and saw n increase of 25 in the six to eight months.