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I'm in as well. Did 3 sets of 30 seconds each today.
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Add me as well. Working out to get back in shape. Need more motivation friends. Thanks!
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What about you Lisa?
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Hi Lisa, Currently I am focussing on Cardio as I am preparing to run an Olympic Duathlon in July. I am training around 5-6 days a week following a schedule which I found online. I mix running 1 hour, cycling 1.5 hours and core strength training of around 1 hour on different days of the week with atleast 2 different things…
