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Looking for motivation guys!

Nishesh_Naman
Nishesh_Naman Posts: 5 Member
edited December 2024 in Introduce Yourself
Working hard to get back in shape. Want to remain motivated going forward, please add me.

Replies

  • LisaMelen
    LisaMelen Posts: 53 Member
    Welcome, glad to see you have decided to jump back in the game , What exercise routine are you currently doing?
  • Nishesh_Naman
    Nishesh_Naman Posts: 5 Member
    Hi Lisa,
    Currently I am focussing on Cardio as I am preparing to run an Olympic Duathlon in July. I am training around 5-6 days a week following a schedule which I found online. I mix running 1 hour, cycling 1.5 hours and core strength training of around 1 hour on different days of the week with atleast 2 different things on a single day.
  • Nishesh_Naman
    Nishesh_Naman Posts: 5 Member
    What about you Lisa?
This discussion has been closed.

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